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No-Coco Chocolate Zucchini Bread (4 slices @ 165 cal/ea)
No-coco? Nope. No coconut in this paleo baking delight. There’s just so much coconut bi-product in paleo baked goods… It’s better if I don’t mention my track record with zucchini-chocolate baking...
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Bacon Zucchini Nest Egg (3 servings @ 240 cal/ea)
Traditionally pinned with breakfast intentions, these nest eggs are a zucchini season favorite. However, everything is better with bacon. And I, for one, LOVE breakfast for dinner. Bacon Zucchini Nest...
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Blood Orange Carrot Coffee Cake (6 slices @ 120 cal/ea)
We love blood oranges!! And carrots! And coffee! And cake! So this easy grab-and-go breakfast option is a quadruple threat I guess. Blood Orange Carrot Coffee Cake 6 slices @ 120 cal/ea – 30 min 4...
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Paleo Blueberry Muffin Tops (6 tops @ 105 cal/ea)
Don’t be afraid of the term “muffin top” – especially if your muffin top is paleo like mine! (And blueberry mmmm…) Blueberry Muffin Tops (6 muffins @ 105 cal/ea.) – 40 min 4 oz (1/2 cup) almond meal ¼...
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Sunday Special: Andrea’s “Not-so-Fat Kid Loves Cake Shake” (1 shake @ 80 cal/ea)
A creation of my co-worker’s own doing and ravenously paleo, I’ve been waiting for a nice calm Sunday to savor this cake-tasting dessert-for-breakfast treat. My inner fat kid is jumping for joy!...
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Stupid-Easy Easter Carrot Cake with Honey Raisin Glaze (6 cupcakes @ 80 cal/ea)
My bunny doesn’t like carrots: he’s quite the anomaly. He adores bananas though, and lucky for him this recipe includes both so he gets a little dose of everything. This year my easter-bunny’s going...
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Bacon Egg CheesyAvo Mash Breakfast Sandwich on Paleo English Muff (1...
Breakfast sandwiches fall into the most phenomenal food category (breakfast food) but are slapped together on a roll… normally not considered a paleo practice… until this lovely blog introduced the...
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Homicide Buns (3 rolls @ 280/cal ea)
You’re about to die and go to heaven B*tch. Paleo. Bacon. Cinnamon. Roll. Those are the four words that describe the Homicide Bun. Originally going to be named “Bacon Cinnamon Buns” – I had one bite...
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Rasta-flower-arian Pepper Eggs (3 servings @ 150 cal/ea)
Tis the season to commemorate the smooth and slow Jamaican lifestyle – starting with breakfast! Happy four-twenty. 1 each of: red (large), green (small), and yellow (medium) bell peppers 2 eggs (per...
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Paleo Pumpkin Patties (6 patties @ 120 cal/ea.)
I’m not going to lie to you: these were supposed to be bagels. Ah bagels, how I’ve missed you. You used to be popped in my toaster every morning, but you were made out of processed bleached flour,...
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Paleo Cocoa Puff Cereal
If you don’t know, now you know, that cereal was a staple in my daily food consumption regime before becoming paleo. Still health conscious, I’d have cheerios or rice krispies, but the favorite: cocoa...
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Cranberry Orange Fridge Cake
My apple upside down cupcakes fared so well in the fridge (I actually think it enhanced the sweet cakey flavor) that I had to do my favorite fruity mix: CranOrange. Fridge cakes are the PERFECT post...
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Jim Wins This Time Shake
I’m trying something new for the last 3 weeks of May, based on twentysomethingJim’s suggestion and my own observations about my eating behaviors I’m going to try a version of intermittent fasting....
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Sunshine in my Ham Cup
I know, eggs in muffin tin recipes are a dime-a-dozen these days. But twentysomethingandpaleo eggy ham cups are special for a few reasons: a) the extra super special ingredient power boost, b) the...
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Paleo Pumpkin Protein Pancakes
Paleo Pumpkin Pancakes: 2 scoop protein (vanilla flavored if that’s what you already have) 1 tsp baking soda 2 tbsp honey/agave 1 tsp pumkin spice 1 tsp cinnamon ½ cup almond meal salt 1 cup pumpkin...
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Sweet Potato Apple Sausage Bake
Lunch Hash: 1 onion 2 apples 1 sweet potato 3 sausage links Julienne apple and sweet potato, and slice onion. In skillet, sautee onion. Add sausage and cook until browned. Add apples and sweet potato...
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Rasta-flower-arian Pepper Eggs (3 servings @ 150 cal/ea)
Tis the season to commemorate the smooth and slow Jamaican lifestyle – starting with breakfast! Happy four-twenty. 1 each of: red (large), green (small), and yellow (medium) bell peppers 2 eggs (per...
View ArticleClik here to view.
Paleo Pumpkin Protein Pancakes
Paleo Pumpkin Pancakes: 2 scoop protein (vanilla flavored if that’s what you already have) 1 tsp baking soda 2 tbsp honey/agave 1 tsp pumkin spice 1 tsp cinnamon ½ cup almond meal salt 1 cup pumpkin...
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Sweet Potato Apple Sausage Bake
Lunch Hash: 1 onion 2 apples 1 sweet potato 3 sausage links Julienne apple and sweet potato, and slice onion. In skillet, sautee onion. Add sausage and cook until browned. Add apples and sweet potato...
View ArticleClik here to view.
Rasta-flower-arian Pepper Eggs (3 servings @ 150 cal/ea)
Tis the season to commemorate the smooth and slow Jamaican lifestyle – starting with breakfast! Happy four-twenty. 1 each of: red (large), green (small), and yellow (medium) bell peppers 2 eggs (per...
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